Let’s be honest, there are days when watching the clock on the treadmill at the gym just gets old. Heidebreicht employees decided it was time for a change up from the normal gym routine.
Brianne Alward, Ashley Kiper & Jenna Arcari all visited Sky Zone Shelby on Tuesday, February 4th to try out the new Sky Zone Shelby “Sky-Aerobics” class held on Tuesday nights from 7-8 pm.
It was alot of fun! We were definetly working hard and felt out of breath at some points, but it’s a great workout” said Ashley Kiper.
Pushup, squats, lunges, jumping jacks, you name it, the trampoline workout incorporates it all. The one hour class works your whole body, and as many of the first timers said “the hour goes by really fast”. Are you feeling up for a new workout?
“We will be challenging our co-workers to try out Sky Zone as well. It’s a great team building activity, there are pieces of the aerobics that incorporate a partner. You have to push eachother to do another pushup or burning oblique move” mentioned Jenna Arcari.
Check out Sky Zone Shelby, which also has dodgeball, open jump times, fitness classes and a foam zone. The large indoor trampoline park is a fun place for all ages, shapes and sizes. For more information, check out their website http://www.skyzone.com/shelbytownship.